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Vault
Vaulting requires speed, quickness, explosive power and
reckless abandon. Vaulting also requires precision; a score deduction
is applied if the gymnast does not remain motionless upon landing. A
proper landing is called "sticking." The vault itself is a singular
movement combining the skills of running, tumbling and trampoline
preparation. |
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Uneven Bars
Moves on the uneven bars include circles, giant swings,
hand-stands, etc. A complete routine consists of some 10 to 14 moves,
mainly swinging and suspension skills utilizing both bars, with many changes
and re-grasps. The entire sequence of moves must flow in a continuous
and uninterrupted manner. |
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Balance Beam
The balance beam is 16 feet long, four feet high and just
four inches wide. Exercises on the beam consist of dance elements like
turns, pirouettes, jumps and leaps, and tumbling elements such as
cartwheels, handsprings and somersaults. Performing on the beam
requires precise movement and intense concentration. The routine last
for about one and a half minutes. |
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Floor Exercise
Floor exercise is a combination of dance, tumbling and
acrobatics performed to music. The routines reflect qualities drawn
from dramatic arts, but at the same time, retain the excitement of an
athletic contest. Floor exercise has become not only one of the most
beautiful of athletic events, but one of the daring and exciting, as well. |
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General Deductions
| Fall from apparatus or
on floor |
0.5 |
| Stepping out of bounds
(floor) |
0.1 |
| Heavy brush of feet or
hand touch on floor |
0.3 |
| Presentation to judge
omitted |
0.1 |
| Intermediate swing
(bars) |
0.3 |
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